The Young Adult Playbook: Living Like it Matters

by Anna B. Moreland and Thomas W. Smith

This groundbreaking book delves into what makes life meaningful while addressing the struggles young adults face today.

In a world where life design books often skirt the toughest questions, The Young Adult Playbook investigates what truly constitutes a happy and meaningful life. Drawing on decades of experience, Moreland and Smith listened closely to their students and uncovered the common threads in their desires. They reveal how, despite the quest for lucrative careers, many yearn for work that feels truly meaningful and fulfilling. 

The Young Adult Playbook is more than just a diagnosis of these challenges; it is a practical guide to overcoming them. The book provides actionable strategies to reshape habits and reconnect with activities once cherished in childhood. Throughout the pages, readers will find real-life stories from young adults who have navigated these challenges, offering hope and tangible examples of change. With tailored journal exercises, each chapter helps readers personalize the strategies to their own lives, guiding them toward genuine fulfillment.

The Young Adult Playbook distinguishes itself by offering a clear, actionable roadmap to overcoming contemporary challenges. It is a crucial resource for emerging adults seeking to align their life with their deepest aspirations and achieve a profound sense of fulfillment.